Yellow 1
| Progression of the exercise when the receiver uses his hands | Video |
| Progression of the exercise when the receiver uses his racquet | Video |
Ball handling with hands or racquets without the net
| 1) Ball handling with hands | Video |
| 2) Ball handling with racquet | Video |
| 3) Throw and catch (collision between 2 balls) | Video |
| 4) Juggling with hand | Video |
| 5) Bowling game | Video |
| 6) Call a name | Video |
| 7) Petanque tennis | Video |
| 8) Tag tennis | Video |
| 9) Carry the eggs | Video |
| 10) Carry the eggs with obstacles | Video |
Ball handling with hands or racquets with the net in the mini micro-court
Shots After Bounce
| 1) Player throws the ball with the body, receiver catches the ball in his hands | Video |
| 2) Player throws the ball, receiver uses his hands | Video |
| 3) Player throws the ball, receiver uses his racquet | Video |
| 4) Player carries the ball, receiver uses his hands or his racket | Video |
| 5) Teacher drops the ball, player carries the ball, receiver uses his hands | Video |
| 6) Teacher drops the ball, player carries the ball, receiver uses his racquet | Video |
| 7) Teacher drops the ball, player returns, receiver uses his hands | Video |
| 8) Teacher drops the ball, player returns, receiver uses his racquet | Video |
| 9) Teacher drop the ball, receiver returns, other player uses a cone or a hoop | Video |
| 10) Player hits the ball, receiver uses his hands | Video |
| 11) Player hits the ball, receiver uses his racquet | Video |
| 12) Player hits the ball, receiver uses a cone or a hoop | Video |
| 13) Rally 2×2 at the net, juggling with hands | Video |
| 14) Rally 2×2 at the net, juggling with racquet | Video |
| 15) Juggling with hands, team | Video |
| 16) Volleyball tennis (by carrying the ball) | Video |
| 17) Volleyball tennis (with juggling) | Video |
| 18) Player receives a fall away ball, other player catches the ball | Video |
Service
| 1) Player throws the ball overhead, receiver uses his hands | Vidéo |
| 2) Player throws the ball overhead, receiver uses his racquet | Video |
| 3) Player serves (catapult), receiver uses his hands | Video |
| 4) Player serves (catapult), receiver uses his racquet | Video |
| 5) Player serves (drop the ball), receiver uses his hands | Video |
| 6) Player serves (drop the ball), receiver uses his racquet | Video |
| 7) Player serves (start the ball at the eyes level), receiver uses his hands | Video |
| 8) Player serves (start the ball at the eyes level), receiver uses his racquet | Video |
Net
| 1) Player throws the ball, receiver executes a volley | Video |
| 1) Teacher throws the ball, player executes a volley, receiver uses his hands | Video |
Complementary Games
| 1- Juggling (with ground bounce) | Description |
| 2- Boss and employee game | Description |
| 3- Elite Juggler Game | Description |
| 4- Launch and count | Description |
| 5- The mailman’s game | Description |
| 6- The right aim | Description |
| 7- The sniper | Description |
| 8- The bodyguard | Description |
| 9- Prison | Description |
| 10- The treasure hunt | Description |
| 11- The rocket game | Description |
| 12- Strike / Catch | Description |
| 13- Strike / Continuous | Description |
| 14- Points without limits | Description |
| 15- Prison 2.0 | Description |
| 16- Star Wars | Description |
| 17- Attackers versus defenders | Description |
| 18- Hunter’s game | Description |