cycle 2 week 5 (sab)
cycle 2 week 5 (sab)
Topic And Teaching Points
Exercises
Red 2S – 8.1 Adaptation speed, distances and directions
*
Red2SAF – 8.1 Adaptation speed, distances and directions
*
(Option AUTO FEED)
Games
Red-FG Adaptation, distance-direction-speed
*
Universal Games
Race around the world with cones
Video
Back-up player game
Video
Attacker’s game (teams)
Video
Attacker’s game (singles)
Video
Attacker’s game + Smash (teams)
Video
Attacker’s game + Smash (singles)
Video
Defenser’s game
Video
Lob game (teams)
Video
Lob game (singles)
Video
Smash game (teams)
Video
Smash game (singles)
Video
Half-moon game (teams)
Video
Half-moon game (singles)
Video
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