cycle 2 week 4 (sab)
cycle 2 week 4 (sab)
Topic And Teaching Points
Exercises
Red 2 – 7.1 Adaptation speed
Red 2 – 7.2 Adaptation speed
Red 2 – 7.3 Adaptation speed
Complementary Exercises
R-CE adaptation fast ball A
R-CE adaptation fast ball B
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