Red
RED 1
Lesson #1 (R1)
2 Topics
Cooperation B.M.P. (R1.1)
Cooperation B.M.P. – Serve (R1.1)
Lesson #2 (R1)
2 Topics
Cooperation B.M.P. (R1.2)
Cooperation, B.M.P. – Serve (R1.2)
Lesson #3 (R1)
2 Topics
Cooperation, Height
Cooperation, Height – Serve (R1.3)
Lesson #4 (R1)
2 Topics
Cooperation, Distance
Cooperation, Distance – Serve (R1.4)
Lesson #5 (R1)
2 Topics
Cooperation, Direction
Cooperation, Direction – Serve (R1.5)
Lesson #6 (R1)
2 Topics
Adaptation, Distances (R1.6)
Cooperation, B.M.P. – Serve (R1.6)
Lesson #7 (R1)
3 Topics
Cooperation, B.M.P. – Volley (R1.7)
Adaptation, Distances (R1.7)
Cooperation B.M.P. – Serve (R1.7)
Lesson #8 (R1)
2 Topics
Adaptation, Directions (R1.8)
Single Game (R1.8)
RED 2
Lesson #1 (R2)
2 Topics
Cooperation, B.M.P. (R2.1)
Cooperation, B.M.P. – Serve (R2.1)
Lesson #2 (R2)
2 Topics
Cooperation, Distance
Cooperation, B.M.P. – Serve (R2.2)
Lesson #3 (R2)
2 Topics
Cooperation, Direction
Cooperation, B.M.P. – Serve (R2.3)
Lesson #4 (R2)
2 Topics
Adaptation, Distances (R2.4)
Opposition, directions – Serve (R2.4)
Lesson #5 (R2)
3 Topics
Cooperation, B.M.P. – Volley (R2.5)
Adaptation, Distances (R2.5)
Opposition, Directions – Serve (R2.5)
Lesson #6 (R2)
2 Topics
Adaptation, Directions (R2.6)
Opposition, Directions – Serve (R2.6)
Lesson #7 (R2)
2 Topics
Adaptation, Speed (R2.7)
Single Play (R2.7)
Lesson #8 (R2)
2 Topics
Adaptation, Speed, Distances and Directions (R2.8)
Single Play (R2.8)
RED 3
Lesson #1 (R3)
2 Topics
Cooperation, B.M.P. (R3.1)
Cooperation, B.M.P. – Serve (R3.1)
Lesson #2 (R3)
2 Topics
Adaptation, Distances (R3.2)
Opposition, Directions – Serve (R3.2)
Lesson #3 (R3)
2 Topics
Adaptation, Distances-Directions (R3.3)
Opposition, Height – Serve (R3.3)
Lesson #4 (R3)
2 Topics
Opposition, Directions (R3.4)
Opposition, Height – Serve (R3.4)
1 of 2
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Cooperation, Distance
Red
Lesson #2 (R2)
Cooperation, Distance
Topic And Teaching Points
Exercises
Red2
Red 2 – 2.1 Cooperation Distance
Red 2 – 2.2 Cooperation Distance
Red 2 – 2.3 Cooperation Distance
*
Complementary Exercises
Player sends the ball
R-CE cooperation distance A1
R-CE cooperation distance B1
R-CE cooperation distance C1
Player sends the ball, receiver catches the ball in his hands or in a con
e
R-CE cooperation distance D
R-CE cooperation distance E
R-CE cooperation distance F
Player sends the ball, receiver drives the ball through the hoop
R-CE cooperation distance D1
R-CE cooperation distance E1
R-CE cooperation distance F1
Player sends the ball, receiver stops the ball, let it bounce once on the ground and catch it with his free hand or stop it in his racquet.
R-CE cooperation distance G
R-CE cooperation distance H
R-CE cooperation distance I
Player sends the ball, receiver stops the ball, let it bounce once on the ground and hit the ball.
R-CE cooperation distance J
R-CE cooperation distance K
R-CE cooperation distance L
Player sends the ball, receiver returns the ball
R-CE cooperation distance M
R-CE cooperation distance N
*
R-CE cooperation distance O
Tic Tac Toe
R-EC cooperation distance A TTT
R-EC cooperation distance B TTT
R-EC cooperation distance C TTT
2 against 2
R-EC cooperation distance A
R-EC cooperation distance B
R-EC cooperation distance C
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