Adaptation, Distance

Topic And Teaching Points

Exercises

• Red 1 – 6.1 Adaptation distance (forehand)
• Red 1 – 6.2 Adaptation distance (forehand)
• Red 1 – 6.3 Adaptation distance (forehand)
• Red 1 – 7.2 Adaptation distance (backhand)
• Red 1 – 7.3 Adaptation distance (backhand)

Complementary Exercises

• R-CE adaptation deep ball A*
• R-CE adaptation deep ball B*
• R-CE adaptation short ball A*
• R-CE adaptation short ball B*
• R-CE adaptation deep-short A*
• R-CE adaptation deep-short B*
• R-CE adaptation deep-short C*
• R-CE adaptation deep-short D*