All Lesson Plans – Shots after bounce
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29 Topics
Cooperation, B.M.P. (direct)
Cooperation, B.M.P. (C shape)
Cooperation, Height
Cooperation, Distance
Cooperation, Direction
Cooperation, Distance-Direction
Adaptation, Distance
Adaptation, Direction
Adaptation, Speed
Adaptation, Distance-Direction
Adaptation, Distance-Speed
Adaptation, Direction-Speed
Adaptation, Distance-Direction-Speed
Opposition, Direction
Opposition, Distance
Opposition, Direction-Distance
Tactical, What to play when receiving green or a red ball (1)
Tactical, on a short ball, dominate the opponent by varying the direction (2)
Tactical, on a short ball, dominate the opponent by varying the distance (3)
Tactical, on a short ball, dominate the opponent by varying the direction and the distance (4)
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All Lesson Plans – Shots after bounce
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Cooperation, B.M.P. (direct)
Cooperation, B.M.P. (C shape)
Cooperation, Height
Cooperation, Distance
Cooperation, Direction
Cooperation, Distance-Direction
Adaptation, Distance
Adaptation, Direction
Adaptation, Speed
Adaptation, Distance-Direction
Adaptation, Distance-Speed
Adaptation, Direction-Speed
Adaptation, Distance-Direction-Speed
Opposition, Direction
Opposition, Distance
Opposition, Direction-Distance
Tactical, What to play when receiving green or a red ball (1)
Tactical, on a short ball, dominate the opponent by varying the direction (2)
Tactical, on a short ball, dominate the opponent by varying the distance (3)
Tactical, on a short ball, dominate the opponent by varying the direction and the distance (4)
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